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Ayurvedic massages and treatments in La Rochelle

Harmony of
body and mind

Traditional Indian treatments and certified training, by Fabienne Cosso, practitioner and trainer for nearly 25 years.

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Why an Ayurvedic massage

Taking care of yourself, deeply

More than a moment of relaxation, Ayurvedic massage seeks to rebalance your energies, gently and for the long term.

Discover the treatments
Mind

Ease stress

Release tension and regain focus.

Sleep

Sleep better

Quiet the mind for deeper sleep.

Body

Detox

Help the body clear out toxins and fatigue.

Vitality

Get things flowing

Boost venous and lymphatic circulation.

Treatments

Choose your massage

Abhyanga wraps the whole body in warm oil to soothe deeply. Udvartana, a dry and invigorating massage, drains and lightens. Each one is adapted to your needs.

Abhyanga massage: hands gliding over an oiled back
Most requested

Abhyangaअभ्यङ्ग

Full-body massage with warm sesame oil

  • Deep relaxation of body and mind
  • Nourished skin, toned muscles

Ideal forstress, fatigue, times of change

1 h 3095 €Discover
Udvartana massage: hands rubbing the back with chickpea powder
Invigorating

Udvartanaउद्वर्तन

Deep dry lymphatic drainage with chickpea flour, clay and herbs

  • Soft, glowing skin
  • A feeling of lightness

Ideal forheavy legs, cellulite, excess weight

1 h85 €Discover
Other treatments
Massages & prices
Know yourself better

Individual coaching

Discover

Personalised support, informed by Ayurveda, to help you know yourself better and move past what holds you back.

Coaching session: a conversation over tea, in front of carved wooden Indian screens
  1. 01Break out of repeating patterns
  2. 02Build self-confidence
  3. 03Turn intention into action
  4. 04Find a balanced life
Ayurvedic massage training: a practitioner massages the hand of a student lying down
Certified training

Learn Ayurvedic massage

In small groups or one-to-one, for individuals and wellness professionals alike. A certificate is awarded at the end of the course.

Courses and training
Ayurveda

Ayu, life. Veda, knowledge.

A traditional Indian medicine more than 4,000 years old, based on the balance of three energies present in each of us.

Discover Ayurveda
  • वात

    Vata

    Movement

    Air · ether
  • पित्त

    Pitta

    Transformation

    Fire · water
  • कफ

    Kapha

    Stability

    Earth · water
Portrait of Fabienne Cosso, Ayurvedic massage practitioner and trainer
About me

Fabienne Cosso

For nearly 25 years, I have offered treatments and training at my centre in La Rochelle. My travels in India, from Kerala, the cradle of Ayurveda, to Varanasi, nourish my practice.

I also lead courses in the Basque Country and the Cathar Pyrenees, and I have taught in Quebec and Spain.

“Be good to your body so that your soul wants to stay in it.”

Google reviews

They took care of themselves

5/56 reviews on Google
★★★★★
“A really lovely moment of relaxation. Gentle, soothing atmosphere. A massage that is both gentle and firm, making the sore spots fade away. Highly recommended.”
Dominique H.Google review · visited in February 2026
★★★★★
“A deeply satisfying experience. The practitioner is very gentle and you come out of a session with body and mind completely renewed. A feeling of inner and outer purity.”
Madeleine M.Google review · visited in January 2024
★★★★★
“I have tried several therapists specialising in Ayurvedic massage. Fabienne practises Ayurvedic massage exactly as it should be done…”
Sandrine M.Google review · visited in November 2021
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